15 natural ways to lower your blood pressure – Medical News Today
1. Walk and exercise regularly · 2. Reduce your sodium intake · 3. Drink less alcohol · 4. Eat more potassium-rich foods · 5. Cut back on caffeine · 6.Read More
1. Walk and exercise regularly · 2. Reduce your sodium intake · 3. Drink less alcohol · 4. Eat more potassium-rich foods · 5. Cut back on caffeine · 6.Read More