‘I’m a nutritionist – taking two everyday vitamins can help prevent dementia’ – The Mirror
Drink more coffee. “Coffee consumption – up to 400mg of caffeine a day – is associated with better brain ageing as caffeine upregulates an enzyme …Read More
Drink more coffee. “Coffee consumption – up to 400mg of caffeine a day – is associated with better brain ageing as caffeine upregulates an enzyme …Read More