What Happens To Your Body When You Drink Caffeine | EatingWell
Benefits are seen at doses of 3 to 6 mg/kg body weight (about 16 ounces brewed coffee for a 150-pound adult), consumed about an hour before a workout.Read More
Benefits are seen at doses of 3 to 6 mg/kg body weight (about 16 ounces brewed coffee for a 150-pound adult), consumed about an hour before a workout.Read More